Signs of Mitochondrial Dysfunction:

1. Brain Fog: difficulty with concentration, attention, and focus

2. Fatigue

3. Changes in Appetite

4. Depression/Stress/Anxiety

5. Inflammation

6. Irritability

7. Delays in Cognition

8. Insomnia

9. Anhedonia

10. Social Withdrawal


Does light exposure have an impact on mental and physical well-being?


What effects does exercise have on overall physical and mental performance?


What connection is there between food and mental well-being?

© 2020 by Dr. Jay T. Wiles

Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Information presented is not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website is not substitute for individual medical advice from your personal healthcare provider.