On This Episode of Mindhacker's Radio:

  • Inna and Jay Discuss:

    • Biofeedback

    • Mindfulness

    • HRV Training

    • Biofeedback and Mindfulness for chronic pain, hypertension, and clinical disorders like anxiety

    • Personal Devices for Biofeedback

    • How to find biofeedback practitioners

Dr. Inna Khazan Biography:

On today’s show, I am privileged to have one of the leading experts in biofeedback and mindfulness-based biofeedback training. Her name is Dr. Inna Khazan and she is a faculty member at Harvard Medical School and a clinical psychologist specializing in health psychology and performance excellence training using biofeedback and mindfulness-based approaches. Dr. Khazan is recognized as a pioneer in the area of mindfulness-based biofeedback. She teaches nationally and internationally, including at institutions such as the US Navy Special Warfare, US Army Special Forces, and the Stuttgart Opera and Ballet Company. Dr. Khazan is a member of the board of directors for the Institute for Meditation and Psychotherapy (IMP), Association for Applied Psychophysiology and Biofeedback (AAPB), and Biofeedback Certification International Alliance (BCIA), where she is currently chair elect. Dr. Khazan is the author of numerous journal articles and 2 books: Clinical Handbook of Biofeedback: A Step-by-Step Guide to Training and Practice with Mindfulness and then her newest, which is Biofeedback and Mindfulness in Everyday Life: practical solutions for improving your health and performance.

Where you find Dr. Khazan:

Dr. Inna Khazan's Website

ARETE Institude for Performance Excellence

Twitter for Dr. Khazan

 

Dr. Khazan on LinkedIn

Podcast Topics of Discussion/Resources:

Board Certification International Alliance: Where to find credible biofeedback practitioners.​​​​

(BCB=Board Certified in Biofeedback;

BCN=Board Certified in Neurofeedback;

BCB-HRV= Board Certified in Heart Rate Variability Biofeedback)

Dr. Khazan's BRAND NEW Book, Biofeedback and Mindfulness in Everyday Life: Practical Solutions for Improving Your Health and Performance.

 

The Clinical Handbook of Biofeedback: A Step-by-Step Guide for Training and Practice with Mindfulness

 

Personal Biofeedback Devices:

Lief Therapeutics: Wearble EKG w/ Haptic Feedback

HeartMath EmWave 2

HeartMath Inner Balance

Stress Thermometer for Temperature Biofeedback

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© 2020 by Dr. Jay T. Wiles

Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Information presented is not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website is not substitute for individual medical advice from your personal healthcare provider.